Pro Nature Organic Raw Peanuts are rich in healthy fats, low in carbs, high in protein, vitamins and minerals. It helps reduce LDL (bad cholesterol) and increase HDL (good cholesterol) levels in the blood, helps in weight loss and is a great snack for pregnant women. Organic Peanuts are a great source of protein and can be either had boiled or roasted. Pro Nature Peanuts is a healthy and a quick snack, made for all age groups.