This organic desiccated coconut is carefully sources from the best farms of south India for the most rich and fresh taste. Desiccated coconut can be / is used instead of fresh coconut. It is frequently used in cooking and baking, the gentle sweetness of desiccated coconut also compliments cookies and baked goods in both flavour and added texture. It is an ideal source of healthy fats that also contains selenium, fiber, copper and manganese to boost a healthy immune system.