Organic Wellness Arhar Dal is grown in pollution free lands of Bundelkhand, Jhansi. It is hand grown, unpolished and rich in carbohydrates, protein, healthy carbs and may help in weight loss. All our products are made of good quality ingredients. Care instruction keep away from the items or products which may cause damage to this product. Dals or lentils are an intrinsic part of Indian cooking. When it comes to dal, arhar dal is the most popular one and is replete with health-benefiting properties including weight loss. Also known as toor dal, arhar dal is often served with rice and vegetable curries. For vegetarians, this particular dal is a great source of protein and healthy carbs. Protein is necessary for overall well-being as our body requires it to build and repair tissues. A protein-packed meal can also contribute in making you feel full for a longer period of time. This could benefit the fitness freaks and those who are trying to lose weight