Organic Wellness apple cider vinegar is with mother and developed from finest apples through sustainable farming techniques, with added benefits of other two organic ingredients, organic cinnamon and fenugreek. Together all in a bottle improves or increases the benefits of this product, as cinnamon and fenugreek has powerful medicinal and anti-inflammatory properties, also rich in antioxidants. So apple cider vinegar with benefits of cinnamon and fenugreek helps in managing blood sugar levels, promote weight loss, reduces cholesterol levels(lowering substance that is pectin, found in the mother). apple cider vinegar has shown great promise in improving insulin sensitivity and helping lower blood sugar responses after meals. Not just any normal vinegar, Organic Wellness apple cider vinegar with added benefits of cinnamon and fenugreek makes it different and superior and quality product. Internal benefits: rich in healthy enzymes & potassium, support a healthy inner immune system, helps control weight, promotes digestion & ph balance, helps soothe dry throats, helps remove body sludge toxins. External benefits: helps maintain healthy skin. Helps promote youthful, healthy bodies. Soothes irritated skin. Relieves muscle pain from exercise.