Chana Besan is Processed from Organic Chana Dal which is Rich in Fiber and Protein, healthy and tasty, Without Polish, anti-inflammatory, Packed with natural proteins, Cleaned and Hygienically Packed. Chana Besan is rich in fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, vitamin B-6, and thiamine. 1 bowl of cooked chickpeas can fulfill approximately 20 % of your daily protein requirement.